Stellium® provides 1:1 Coaching and Group Coaching
with qualified and experienced Coaches.
Coaching helps you navigate all the issues life throws at us: at home or work, personal or professional. All our coaches have a range of specialisms.
1:1 Coaching
Whether you want to re-calibrate your life, release yourself from negative patterns of thought and behaviour or develop new skills and capability in your professional life, Stellium®’s 1:1 Coaching is here to help you make the change:
BOOK A SESSIONSafe & Confidential
Change requires high levels of self- honesty. Coaching provides the space for you to share your inner world thinking in a safe and confidential setting.
Build self-awareness
Knowing our strengths and weaknesses, what our comfort zones of thought and action are and how we respond to triggers (negative & positive) is a key part of any coaching journey.
Develop strategies & techniques
Changing habits of thinking or behaviour is not easy. Working with a coach helps identify new techniques which you can deploy to hardwire a new way of being into your daily life.
Supportive & non judgemental
Coaching provides you with a thinking partner whose sole purpose is to support you make the changes you want - without any agenda or judgement.
Identify aspirations & set goals
Putting aspiration and ambition into tangible form is not always easy, but critically important. Working with a Coach to set goals and articulate ambition is forward looking, generating focus and intent.
Change perspective & mindset
Entrenched and habitual thinking can hinder our ability to adapt and change. Externalising our thinking and considering alternative perspectives with a Coach can help make the shift.
Create action plans
Coaching is not just about talking, but helping you translate the theory into practice. Your Coach will help you formulate action plans to help you bring your aspirations into reality.
If you are a business looking for 1:1 & Group Coaching please click here:
